Laurent ZMUDA 10:04 row
2,580m
Meters
10:04.8
Time
1:57.2
Pace
174
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 135 |
September 07, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,580m | 1:57.2 | 217 | 1048 | 21 | 156 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 149 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 18 | 164 |
| 10:04.7 | 15m | 2:36.6 | 91 | 613 | 0 | 163 |
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