Laurent ZMUDA 42:13 row
10,011m
Meters
42:13.9
Time
2:06.5
Pace
625
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 17 |
| Stroke Count | 786 |
| Drag Factor | 134 |
September 07, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.9 | 10,011m | 2:06.5 | 173 | 894 | 17 | 149 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 157 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 17 | 161 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 149 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 17 | 152 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 142 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 | 149 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 | 143 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 | 149 |
| 42:13.9 | 1,163m | 0:57.5 | 1835 | 6614 | 16 | 143 |
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Workout Graph
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