Laurent ZMUDA 5:45 row
1,442m
Meters
5:45.2
Time
1:59.6
Pace
96
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 124 |
September 10, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.2 | 1,442m | 1:59.6 | 204 | 1002 | 18 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 |
| 5:45.1 | 164m | 2:17.5 | 135 | 763 | 17 |
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