Laurent ZMUDA 31780m row
31,780m
Meters
2:11:20.9
Time
2:03.9
Pace
2076
Calories
114
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 3591 |
| Drag Factor | 92 |
September 15, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11:20.9 | 31,780m | 2:03.9 | 184 | 931 | 27 | 114 |
| 34:31.9 | 8,500m | 2:01.8 | 193 | 965 | 27 | 150 |
| 34:28.5 | 17,000m | 2:01.6 | 194 | 968 | 28 | 153 |
| 35:25.7 | 25,500m | 2:05.0 | 179 | 916 | 27 | 153 |
| 26:51.9 | 31,780m | 2:08.3 | 166 | 869 | 27 |
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Workout Graph
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