Laurent ZMUDA v100000m/r...1 row
100,000m
Meters
7:38:27.6
Time
2:17.5
Pace
6165
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100,000m |
| Overall Time | 7:38:27.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 10507 |
| Drag Factor | 84 |
September 28, 2024 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38:27.6 | 100,000m | 2:17.5 | 135 | 762 | 23 | |
| 7:38:27.6 | 100,000m | 2:17.5 | 135 | 762 | 23 | |
| r0m |
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Workout Graph
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