Laurent ZMUDA 10:06 row
2,611m
Meters
10:06.3
Time
1:56.1
Pace
179
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 15 |
| Stroke Count | 178 |
| Drag Factor | 121 |
October 10, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,611m | 1:56.1 | 224 | 1069 | 15 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 18 |
| 10:06.2 | 24m | 2:09.1 | 162 | 858 | 9 |
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Workout Graph
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