Laurent ZMUDA 15:08 row
3,695m
Meters
15:08.7
Time
2:02.9
Pace
237
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 335 |
| Drag Factor | 128 |
October 11, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,695m | 2:02.9 | 188 | 947 | 18 | 145 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 145 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 133 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 151 |
| 15:08.7 | 28m | 2:35.3 | 93 | 621 | 8 | 152 |
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Workout Graph
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