Laurent ZMUDA 10:04 row
2,614
Meters
10:04.9
Time
1:55.7
Pace
180
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 126 |
October 17, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,614 | 1:55.7 | 226 | 1071 | 180 | 18 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 18 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 18 |
| 10:04.8 | 16 | 2:30.0 | 104 | 656 | 0 | 0 |
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