Laurent ZMUDA 10:05 row
2,621m
Meters
10:05.7
Time
1:55.5
Pace
180
Calories
160
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 134 |
October 20, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,621m | 1:55.5 | 227 | 1080 | 18 | 160 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 | 156 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 18 | 165 |
| 10:05.7 | 20m | 2:22.5 | 121 | 716 | 0 | 165 |
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