Laurent ZMUDA 1x0:30/0:30r row
234m
Meters
1:00.0
Time
2:08.2
Pace
9
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 234m |
| Overall Time | 1:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 13 |
| Stroke Count | 13 |
| Drag Factor | 0 |
October 20, 2024 19:05:48
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 13 | 136 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | 136 |
| r0m |
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Workout Graph
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