Laurent ZMUDA 10:18 row

2,364m

Meters

10:18.9

Time

2:10.9

Pace

143

Calories

Average Watts156
Calories Per Hour837
Stroke Rate19
Stroke Count205
Drag Factor137

October 22, 2024 19:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:18.9 2,364m 2:10.9 156 837 19
5:00.0 1,160m 2:09.3 162 857 20
10:00.0 1,133m 2:12.3 151 819 20
10:18.8 72m 2:10.5 157 841 17

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Workout Graph

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