Laurent ZMUDA 10:13 row
2,476m
Meters
10:13.7
Time
2:03.9
Pace
158
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 15 |
| Stroke Count | 184 |
| Drag Factor | 136 |
October 23, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.7 | 2,476m | 2:03.9 | 184 | 932 | 15 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 |
| 10:13.7 | 31m | 3:40.9 | 32 | 411 | 9 |
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Workout Graph
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