Laurent ZMUDA 10:28 row
2,544m
Meters
10:28.3
Time
2:03.4
Pace
163
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 108 |
October 24, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.3 | 2,544m | 2:03.4 | 186 | 939 | 17 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 10:28.2 | 112m | 2:05.8 | 175 | 903 | 15 |
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Workout Graph
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