Laurent ZMUDA 10:02 row
2,608m
Meters
10:02.3
Time
1:55.4
Pace
180
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 136 |
October 26, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,608m | 1:55.4 | 227 | 1082 | 18 | 155 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 18 | 149 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 18 | 162 |
| 10:02.2 | 7m | 2:37.1 | 90 | 610 | 0 | 161 |
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