Laurent ZMUDA 17:16 row
4,175m
Meters
17:16.1
Time
2:04.0
Pace
265
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 302 |
| Drag Factor | 137 |
October 26, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.1 | 4,175m | 2:04.0 | 183 | 930 | 17 | 146 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 | 147 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 17 | 149 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 17 | 149 |
| 17:16.0 | 513m | 2:12.5 | 150 | 817 | 19 | 141 |
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Workout Graph
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