Laurent ZMUDA 10:04 row
2,624m
Meters
10:04.6
Time
1:55.2
Pace
181
Calories
157
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 141 |
October 27, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,624m | 1:55.2 | 229 | 1087 | 18 | 157 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 18 | 150 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 18 | 164 |
| 10:04.6 | 15m | 2:33.3 | 97 | 634 | 0 | 161 |
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