Laurent ZMUDA 8:32 row
2,133m
Meters
8:32.1
Time
2:00.0
Pace
141
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 17 |
| Stroke Count | 145 |
| Drag Factor | 171 |
October 28, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.1 | 2,133m | 2:00.0 | 202 | 996 | 17 | 148 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 17 | 142 |
| 8:32.1 | 901m | 1:57.7 | 215 | 1038 | 18 | 155 |
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Workout Graph
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