Laurent ZMUDA 10:15 row
2,519m
Meters
10:15.8
Time
2:02.2
Pace
162
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 134 |
November 01, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,519m | 2:02.2 | 192 | 959 | 16 | 156 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 | 154 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 17 | 158 |
| 10:15.7 | 62m | 2:06.6 | 172 | 893 | 15 | 157 |
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