Laurent ZMUDA 10:07 row
2,596m
Meters
10:07.9
Time
1:57.0
Pace
177
Calories
137
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 139 |
November 02, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,596m | 1:57.0 | 218 | 1050 | 19 | 137 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 118 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 | 156 |
| 10:07.8 | 16m | 4:03.7 | 24 | 383 | 0 | 152 |
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