Laurent ZMUDA 10:06 row
2,509
Meters
10:06.7
Time
2:00.9
Pace
165
Calories
167
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 139 |
November 02, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,509 | 2:00.9 | 198 | 981 | 165 | 17 | 167 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 18 | 169 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 17 | 166 |
| 10:06.7 | 19 | 2:56.3 | 64 | 519 | 1 | 0 | 166 |
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