Laurent ZMUDA 15:05 row
3,895m
Meters
15:05.0
Time
1:56.1
Pace
267
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 138 |
November 03, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,895m | 1:56.1 | 223 | 1068 | 18 | 153 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 | 145 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 18 | 155 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 18 | 160 |
| 15:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 160 |
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Workout Graph
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