Laurent ZMUDA 10:05 row
2,569m
Meters
10:05.3
Time
1:57.8
Pace
172
Calories
162
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 132 |
November 10, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,569m | 1:57.8 | 214 | 1036 | 17 | 162 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 17 | 158 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 18 | 166 |
| 10:05.2 | 18m | 2:24.4 | 116 | 699 | 0 | 165 |
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