Laurent ZMUDA 15:05 row
3,882m
Meters
15:05.6
Time
1:56.6
Pace
265
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 132 |
November 12, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,882m | 1:56.6 | 221 | 1059 | 18 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 18 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 19 |
| 15:05.6 | 7m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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