Laurent ZMUDA 15:07 row
3,775m
Meters
15:07.3
Time
2:00.1
Pace
249
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 132 |
November 12, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,775m | 2:00.1 | 202 | 994 | 18 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 18 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 17 |
| 15:07.2 | 18m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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