Laurent ZMUDA 5:04 row
1,292m
Meters
5:04.8
Time
1:57.9
Pace
86
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 156 |
November 12, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,292m | 1:57.9 | 213 | 1033 | 18 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 18 |
| 5:04.8 | 15m | 2:40.0 | 85 | 594 | 0 |
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