Laurent ZMUDA 10:07 row
2,451m
Meters
10:07.7
Time
2:03.9
Pace
156
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 130 |
November 13, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,451m | 2:03.9 | 184 | 932 | 20 | 150 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 150 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 151 |
| 10:07.7 | 24m | 2:40.4 | 85 | 591 | 9 | 151 |
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