Laurent ZMUDA 10:07 row
2,557m
Meters
10:07.6
Time
1:58.8
Pace
171
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 15 |
| Stroke Count | 189 |
| Drag Factor | 137 |
November 17, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,557m | 1:58.8 | 209 | 1018 | 15 | 147 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 18 | 149 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 | 148 |
| 10:07.6 | 25m | 2:32.0 | 100 | 643 | 8 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.