Laurent ZMUDA 1:01 row
286m
Meters
1:01.2
Time
1:46.9
Pace
21
Calories
148
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 160 |
November 17, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.2 | 286m | 1:46.9 | 286 | 1283 | 23 | 148 |
| 1:01.2 | 286m | 1:46.9 | 286 | 1283 | 23 | 148 |
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Workout Graph
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