Laurent ZMUDA 10:02 row
2,578m
Meters
10:02.4
Time
1:56.8
Pace
176
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 138 |
November 19, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 2,578m | 1:56.8 | 219 | 1055 | 17 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 18 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 17 |
| 10:02.3 | 4m | 4:47.5 | 15 | 350 | 0 |
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Workout Graph
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