Laurent ZMUDA 10:01 row
2,358m
Meters
10:01.4
Time
2:07.5
Pace
147
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 138 |
November 21, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,358m | 2:07.5 | 169 | 880 | 24 | 148 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 145 |
| 10:01.4 | 1,174m | 2:08.3 | 165 | 869 | 24 | 152 |
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