Laurent ZMUDA 10:11 row
2,537m
Meters
10:11.2
Time
2:00.4
Pace
168
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 17 |
| Stroke Count | 198 |
| Drag Factor | 127 |
November 21, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.2 | 2,537m | 2:00.4 | 200 | 989 | 17 | 157 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 161 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 156 |
| 10:11.2 | 37m | 2:31.3 | 101 | 647 | 11 | 156 |
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