Laurent ZMUDA 10:07 row
2,648
Meters
10:07.4
Time
1:54.6
Pace
185
Calories
162
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 14 |
| Stroke Count | 179 |
| Drag Factor | 157 |
November 26, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,648 | 1:54.6 | 232 | 1098 | 14 | 162 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 18 | 155 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 18 | 166 |
| 10:07.3 | 25 | 2:26.0 | 112 | 687 | 8 | 165 |
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Workout Graph
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