Laurent ZMUDA 4:42 row
1,237
Meters
4:42.9
Time
1:54.3
Pace
89
Calories
163
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 131 |
December 07, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.9 | 1,237 | 1:54.3 | 234 | 1132 | 89 | 25 | 163 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1134 | 72 | 27 | 160 |
| 4:41.2 | 237 | 1:51.3 | 253 | 1159 | 17 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.