Laurent ZMUDA 10:07 row
2,466m
Meters
10:07.4
Time
2:03.1
Pace
158
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 14 |
| Stroke Count | 167 |
| Drag Factor | 142 |
December 15, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,466m | 2:03.1 | 187 | 944 | 14 | 154 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 151 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 17 | 156 |
| 10:07.3 | 22m | 2:45.9 | 77 | 563 | 9 | 155 |
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