Laurent ZMUDA 10:06 row
2,599
Meters
10:06.9
Time
1:56.7
Pace
177
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 15 |
| Stroke Count | 182 |
| Drag Factor | 134 |
January 27, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,599 | 1:56.7 | 220 | 1056 | 15 | 162 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 18 | 161 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 18 | 163 |
| 10:06.8 | 25 | 2:16.0 | 139 | 778 | 9 | 162 |
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Workout Graph
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