Laurent ZMUDA 10:07 row
2,534
Meters
10:07.2
Time
1:59.8
Pace
169
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 14 |
| Stroke Count | 171 |
| Drag Factor | 156 |
January 30, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,534 | 1:59.8 | 204 | 1000 | 14 | 158 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 17 | 153 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 17 | 161 |
| 10:07.2 | 20 | 3:00.0 | 60 | 506 | 8 | 160 |
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Workout Graph
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