Laurent ZMUDA 1:25:10 row
20,579
Meters
1:25:10.9
Time
2:04.1
Pace
1310
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 16 |
| Stroke Count | 1482 |
| Drag Factor | 138 |
February 12, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:10.9 | 20,579 | 2:04.1 | 183 | 929 | 1310 | 16 | 149 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 154 | 17 | 146 |
| 20:00.0 | 2,415 | 2:04.2 | 183 | 928 | 153 | 17 | 153 |
| 30:00.0 | 2,358 | 2:07.2 | 170 | 884 | 146 | 17 | 153 |
| 40:00.0 | 2,429 | 2:03.5 | 186 | 939 | 156 | 17 | 151 |
| 50:00.0 | 2,441 | 2:02.9 | 189 | 948 | 157 | 18 | 151 |
| 1:00:00.0 | 2,472 | 2:01.3 | 196 | 973 | 161 | 19 | 152 |
| 1:10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 150 | 18 | 140 |
| 1:20:00.0 | 2,428 | 2:03.5 | 186 | 938 | 155 | 17 | 148 |
| 1:25:10.8 | 1,235 | 2:05.8 | 176 | 904 | 78 | 12 | 147 |
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Workout Graph
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