Laurent ZMUDA 10:17 row
2,480
Meters
10:17.4
Time
2:04.4
Pace
158
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 140 |
March 04, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.4 | 2,480 | 2:04.4 | 181 | 924 | 22 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 17 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 10:17.3 | 88 | 1:38.2 | 369 | 1568 | 28 |
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Workout Graph
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