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Laurent ZMUDA 1:00:11 row

14,814

Meters

1:00:11.8

Time

2:01.9

Pace

963

Calories

146

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate17
Stroke Count1119
Drag Factor137

March 20, 2025 20:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

B1 - 60'-fcm 144-cad 19-192w

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:11.8 14,814 2:01.9 193 964 963 17 146
5:00.0 1,241 2:00.8 198 982 81 18 136
10:00.0 1,242 2:00.7 199 983 81 18 142
15:00.0 1,238 2:01.1 197 977 81 18 146
20:00.0 1,236 2:01.3 196 973 81 18 147
25:00.0 1,235 2:01.4 195 972 81 18 148
30:00.0 1,232 2:01.7 194 967 80 18 150
35:00.0 1,218 2:03.1 187 944 78 18 142
40:00.0 1,226 2:02.3 191 957 79 19 146
45:00.0 1,230 2:01.9 193 964 80 20 146
50:00.0 1,232 2:01.7 194 967 80 20 150
55:00.0 1,228 2:02.1 192 960 80 19 148
1:00:00.0 1,231 2:01.8 193 965 80 19 149
1:00:11.8 26 3:46.9 30 403 1 5 151

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Workout Graph

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