Laurent ZMUDA 25:09 row
6,087
Meters
25:09.8
Time
2:04.0
Pace
387
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 16 |
| Stroke Count | 432 |
| Drag Factor | 137 |
March 26, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.8 | 6,087 | 2:04.0 | 183 | 931 | 16 | 147 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 | 142 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 17 | 143 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 17 | 146 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 17 | 150 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 17 | 153 |
| 25:09.7 | 33 | 2:26.9 | 110 | 679 | 12 | 150 |
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Workout Graph
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B1 - 25'-fcm 143-cad 17-182w