Bleddyn Jones 5000m row
5,000
Meters
21:09.3
Time
2:06.9
Pace
317
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 137 |
May 04, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.3 | 5,000 | 2:06.9 | 171 | 889 | 25 | 128 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 27 | 148 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 26 | 150 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 25 | 119 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 23 | 107 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 24 | 116 |
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Workout Graph
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