Bleddyn Jones 12x1:00/1:00r row
3,377
Meters
12:00.0
Time
1:46.6
Pace
253
Calories
152
Heart Rate
| Rest Distance | 686 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,063 |
| Overall Time | 24:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 31 |
| Stroke Count | 373 |
| Drag Factor | 149 |
September 05, 2025 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,377 | 1:46.6 | 289 | 1294 | 31 | 152 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 131 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 144 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 | 148 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | 150 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 | 154 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | 155 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 | 157 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 | 157 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 | 157 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 31 | 157 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 30 | 159 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 31 | 159 |
| r686 |
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Workout Graph
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