Bleddyn Jones 2x0:30/0:30r row
286
Meters
1:00.0
Time
1:44.8
Pace
22
Calories
132
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 354 |
| Overall Time | 2:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 132 |
October 31, 2025 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 132 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 34 | 122 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 28 | 143 |
| r68 |
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Workout Graph
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