Bleddyn Jones v1:00/2:00r...2 row
753
Meters
3:19.5
Time
2:12.4
Pace
57
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 819 |
| Overall Time | 7:19.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 135 |
November 10, 2025 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 753 | 2:12.4 | 151 | 818 | 27 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | |
| r: 2:00 | 66 | |||||
| 2:19.5 | 465 | 2:30.0 | 104 | 656 | 22 | |
| r66 |
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Workout Graph
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