Bleddyn Jones 5000m SkiErg
5,000
Meters
19:32.5
Time
1:57.2
Pace
337
Calories
155
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 41 |
| Stroke Count | 811 |
| Drag Factor | 128 |
November 20, 2025 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:32.5 | 5,000 | 1:57.2 | 217 | 1047 | 337 | 41 | 155 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 67 | 39 | 143 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 67 | 40 | 150 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 67 | 41 | 157 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 67 | 42 | 161 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 69 | 44 | 166 |
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Workout Graph
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