Bleddyn Jones 3x15:00/2:00r SkiErg
10,803
Meters
45:00.0
Time
2:04.9
Pace
687
Calories
141
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,904 |
| Overall Time | 51:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 37 |
| Stroke Count | 1688 |
| Drag Factor | 125 |
November 26, 2025 18:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,803 | 2:04.9 | 179 | 917 | 37 | 141 |
| 15:00.0 | 3,600 | 2:05.0 | 179 | 916 | 37 | 136 |
| 15:00.0 | 3,601 | 2:04.9 | 179 | 917 | 37 | 144 |
| 15:00.0 | 3,601 | 2:04.9 | 179 | 917 | 38 | 145 |
| r101 |
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Workout Graph
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