Bleddyn Jones 2x9:00/3:00r SkiErg
4,581
Meters
18:00.0
Time
1:57.8
Pace
310
Calories
155
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,628 |
| Overall Time | 24:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 39 |
| Stroke Count | 696 |
| Drag Factor | 126 |
December 01, 2025 18:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,581 | 1:57.8 | 214 | 1035 | 39 | 155 |
| 9:00.0 | 2,290 | 1:57.9 | 214 | 1034 | 39 | 151 |
| 9:00.0 | 2,290 | 1:57.9 | 214 | 1034 | 39 | 159 |
| r47 |
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Workout Graph
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