Bleddyn Jones 30:00 SkiErg
6,820
Meters
30:00.0
Time
2:11.9
Pace
408
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 36 |
| Stroke Count | 1088 |
| Drag Factor | 133 |
September 05, 2026 14:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,820 | 2:11.9 | 152 | 816 | 408 | 36 | 134 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 35 | 127 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 35 | 134 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 37 | 133 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 37 | 136 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 37 | 137 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 36 | 141 |
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Workout Graph
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