Bleddyn Jones 30:00 SkiErg
6,982
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 35 |
| Stroke Count | 1076 |
| Drag Factor | 132 |
September 09, 2026 18:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,982 | 2:08.9 | 163 | 858 | 429 | 35 | 138 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 35 | 124 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 35 | 131 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 35 | 135 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 36 | 143 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 38 | 157 |
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Workout Graph
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