Bleddyn Jones 30:00 row
8,017m
Meters
30:00.0
Time
1:52.2
Pace
574
Calories
162
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
November 02, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,017m | 1:52.2 | 247 | 1151 | 27 | 162 |
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 28 | 157 |
| 12:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 28 | 162 |
| 18:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 28 | 163 |
| 24:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 27 | 164 |
| 30:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 28 | 167 |